Hashmi Health care Pharmacy is a highly qualified natural health practitioner offering natural healthcare for the whole family and specializing in both cancer support and women’s health.
Through the use of nutrition, nutritional medicine, herbal medicine and mind/body support such as counseling and yoga, one can optimize their health and well-being on physical, mental, Emotional and spiritual levels. Taking responsibility for your health in a proactive manner has positive effects across all levels of well-being.
Nutrition is the process of eating, absorbing, and using foods to nourish the body and maintain good health. Diabetes treatment is centered on controlling the level of sugar or glucose in the blood. This is done using diet, exercise, and sometimes medicine. What is eaten is directly related to the amount of sugar in the blood. Right food choices help to keep blood sugar levels in the normal range
Diabetes is an important human ailment afflicting many from various walks of life in different countries. In India it is proving to be a major health problem, especially in the urban areas. Though there are various approaches to reduce the ill effects of diabetes and its secondary complications, herbal formulations are preferred due to lesser side effects and low cost...
Physical activity also plays an important part in preventing type 2 diabetes. A major Government study, the Diabetes Prevention Program, showed that modest weight loss of 5 to 7 percent—for example, 10 to 15 pounds for a 200-pound person—can delay and possibly prevent type 2 diabetes. People in the study used diet and exercise to lose weight.
One of the keys to staying on track is finding some activities you like to do. If you keep finding excuses not to exercise, think about why. Are your goals realistic? Do you need a change in activity? Would another time be more convenient? Keep trying until you find a routine that works for you. Once you make physical activity a habit, you’ll wonder how you lived without it.
General Health concerns such as high blood pressure, high cholesterol, chronic fatigue, eczema, asthma and digestive disorders are also amenable to natural medicine treatment as are mood disorders such as anxiety and depression. Hashmi Health care offer expert advice and high quality services including naturopathy, Herbalism, counseling and individualized yoga programs to support your health and well-being – whatever your health concern may be! For more info go to http://diabetesherbalmedicine.com